Happiness does not happen by accident or luck. It is a conscious choice. Bad things happen to us all the time and it's not always our fault but so do good ones. The happiest people are happy not because they never experience sadness, grief, loss, fear and because they don't have issues. They have all of those (and often in spades) but they have changed the way they view them.
Our government leads out of fear and if we are not careful fear can filter into our schools. The cuts, teacher recruitment & retention, mental health issues for teachers and pupils are what we read in the media every day. How can school leaders ensure that they protect themselves and their staff and pupils from a growing tide of negativity? Here are 5 simple happiness habits you can put into practice today.
1. Practice gratitude
2. Reduce social media use
3. Adopt an abundant mindset
4. Do nothing for at least 30 minutes a day
5. Get a coach. Contact us today to arrange a free one hour strategy session to help you create a happy school.