CONSCIOUS SCHOOLS
  • Home
  • About
  • Courses
  • Contact
  • Services
  • What people are saying
  • Blog

What's The Best Meditation app?

12/9/2019

Comments

 
When I learned to meditate there were no apps so it made life a lot simpler. I learned from Buddhist teachers - and still do. I spend about a month every year learning from the best.

It's much easier meditating with a timer because it brings you back if - or rather when - your mind wanders. I've tried several and the best by far is Insight Timer. I don't do guided meditations myself but there are plenty on there. I like it because it's easy to set the time and interval bells. It shows you your stats and that helps keep me on track.

There's a community too. You can connect with people locally or all around the world. And the best thing of all it's free! There are courses and meditations you can pay for ​​or you can subscribe for a nominal amount of $5 a month.

Click here to download the app and find out more: insighttimer.com/
Comments
    Picture

    Author

    Helen Pengelly

    Consciousness coach, meditation & mindfulness teacher, writer, vegan cook, mum.

    Archives

    September 2019
    August 2019
    July 2019
    April 2019
    February 2019
    May 2017
    April 2017
    February 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    September 2015

    Categories

    All

    RSS Feed

    View my profile on LinkedIn
Happy Teachers

​West Sussex
​Privacy Policy
​Terms & Conditions
  • Home
  • About
  • Courses
  • Contact
  • Services
  • What people are saying
  • Blog