Imagine how life in your school would be transformed if you and your teachers practised compassion meditation. Some of the effects of a regular practice would be less stress, less sickness as well as less anger and reactivity. Many school leaders are now realising that the only way to transform our education system is from within. More compassionate teachers will have a beneficial effect on the pupils as well as spreading out into life beyond school.
Stacy Colino US News: In recent years, mindfulness meditation has garnered loads of attention for its beneficial effects on the body and mind. Now, there's a new star on the block: compassion meditation, a less well-known but increasingly popular contemplative practice that aims to strengthen feelings of compassion and empathy toward different people (both those you care about and those who are difficult).
At Happy Teachers we know how busy school life is so one of our experienced meditation teachers will come and arrange a course tailored to your needs. We also appreciate that school budgets are tight but the money you will save on recruitment fees and supply cover means you cannot afford not to! Contact us today to arrange a consultation.