Get ahead for the new academic year with our half day online Meditation Masterclass
Sunday 22nd September 2019 9.30am - 12.30pm
Have you always wanted to learn to meditate but didn't know where to start?
Have you been meditating for a while but still struggle at times?
Then our Meditation Masterclass is perfect for you.
Meditation is not optional for busy teachers but a necessity. The benefits of meditation are scientifically proven. In just a few minutes a day you can reap the benefits including:
- better sleep
- decreased stress and anxiety
- increased immune function and better health
- more compassion for yourself and others
- increased social connection and emotional intelligence
In this Masterclass you will learn:
- misconceptions around meditation that will transform your practice
- how to get the most out of meditation apps
- what to look out for when finding guided meditations
- 2 simple meditations you can use every day
- q & a
- and much. much more...
Book now for only £29 and receive complimentary access to the Conscious Teacher Foundation programme!
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WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER OPINION on your conditions or treatment options. SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance or treatment.